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健康成人適度飲酒 糖尿病風險低

Posted on: May 26, 2010


(路透)2010年5月26日 星期三 07:39 中央社(翻譯)

(路透阿姆斯特丹25日電)根據今天刊出的荷蘭研究報告,健康成人每天喝1、2杯酒精飲料,罹患第2型糖尿病的風險小於滴酒不沾的民眾。

國家公共衛生暨環境研究所(National Institute for Public Health and Environment)以及荷蘭醫療暨科學中心10年針對3萬5000名成人進行調查。該研究報告著重在年過40歲民眾較常罹患的第2型糖尿病。

研究結果發現,適量飲酒、且4項健康生活型態條件至少達到3項的人,罹患第2型糖尿病的風險較完全不喝酒的人低40%。

該研究追蹤年紀20歲至70歲的成人,並把適度飲酒定義為女性每天最多1杯,男性每天最多2杯。

4項健康生活型態條件為避免肥胖、適度運動、不抽菸及均衡飲食。

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