Space for lasam

宜選低脂高鈣芝士

Posted on: April 30, 2010


(星島)2010年4月30日 星期五 06:30
(綜合報道)
(星島日報報道)芝士含豐富鈣質,有助促進骨骼健康,預防骨質疏鬆,但亦含有飽和脂肪,故最好揀選較低脂的種類。不同品牌芝士的脫脂比例由百分之二十五至九十七不等。部分每片脂肪含量雖低於1g,其鈣質含量卻較其他品牌低,建議每天進食兩片或以上。理想鈣質含量是每片350mg或以上,大概等於一杯250ml的高鈣牛奶。文:Ann
  產品
  卡夫低脂獨立片裝芝士(10片)
  安怡高鈣低脂片裝芝士(12片)
  佳之選高鈣獨立包裝芝士(12片)
  芝司樂高鈣低脂芝士(12片)
  售價
  $29.9
  $25.9
  $20.9
  $26.9
  售
  百佳
  惠康
  華潤
  吉之島
  註:以上價錢以有關商戶最新公布為準。
  洗衣服很多時會使用柔順劑,市面有哪些新品選擇?詳情請留意周一《健康夠格》。

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